Overcoming Shyness

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Manage episode 195111094 series 1243403
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Shyness is the awkwardness or apprehension some people feel when approaching or being approached by other people. Unlike introverts, who feel energized by time alone, shy people often desperately want to connect with others, but don't know how or can't tolerate the anxiety that comes with human interaction. We will lean how to identify it and how to solve it!

394 episodes available. A new episode about every 11 days averaging 55 mins duration .