Holiday Eating

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With a commitment to staying healthy, sometimes it’s difficult to know how to shop and what products to trust - especially around the holidays! Conscious decisions - about what we eat and the quality of what we can afford - are more important than ever. Recent U.S. approval of GMO salmon underscores the point. Our guests, both live-food and food industry experts, join us to share their journeys, helpful tips, and ways to give - as well as point us toward healthier food - and eating. From personal choices to the larger issue of global food awareness, this program explores:

* the significant rewards of mindful eating and mindful cooking
* how healthy foods can still be “fast-foods” - even when you’re on the run
* how the food you eat affects more than just your waistline
* how at-home eating habits become a health legacy for children, and
* why social, environmental and economic issues relate to food everywhere

Featured Guests
Terces Engelhart and her husband, Matthew, are founders of Café Gratitude – a restaurant that serves organic, vegan and raw foods. Terces has a long track record as an entrepreneur and pioneer in the food industry, is a self-taught chef, and a visionary in the field of business development. She is also co-author of I Am Grateful – Recipes and Lifestyle of Café Gratitude. www.facebook.com/terces.engelhart

Justin Jackson, formerly an Executive Purchasing Coordinator for Whole Foods Market, now consults within the industry. Justin has worked in the food industry since age 10 and been in the business ever since. His passion for quality and organic foods has made him a valuable asset - as a executive, consultant, and spokesperson. www.linkedin.com/in/justin-jackson-5631275

52 episodes available. A new episode about every 63 days averaging 49 mins duration .