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Flaunt! Find Your Sparkle & Create a Life You Love After Infidelity or Betrayal with Lora Cheadle: Resolutions vs. Goals After Betrayal

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Manage episode 460433195 series 2604254
Content provided by Deborah Beauvais. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deborah Beauvais or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Resolutions vs. Goals After Betrayal:

How to Commit to Personal Change & Achieve Results You Love

Do you know the difference between resolutions and goals? Make 2025 the year that everything shifts for you. Discover how to set meaningful intentions, show up differently, and break down goals into manageable steps that lead to real transformation.

Top Takeaways:

  1. Resolutions
  • What they are, how to set them, and why they’re especially powerful after experiencing infidelity and betrayal.
  • Explore the importance of aligning your resolutions with your deeper intentions.
  • Ask yourself: What is my intention for 2025?
Goal Setting
  • Learn how to break your resolutions into specific, actionable steps that are measurable and achievable.
  • Uncover strategies to stay consistent and create lasting change through the synergy of goals and resolutions.
Who Do You Want to Become in 2025?
  • The way you spend your days is the way you spend your life.
  • Envision the person you want to be and consciously design your daily habits, mindset, and choices to reflect that vision.

Want More?

Join Lora for a FREE Vision Board Workshop in late January! This workshop is free when you purchase and review a copy of her upcoming book, It’s Not Burnout; It’s Betrayal: 5 Steps to FUEL UP and Thrive, Available for Pre-Order on Amazon.

Special Announcement!

Upcoming Book Release

Don't miss the release of Lora Cheadle's new book, "It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive," on January 21st. This essential guide differentiates between burnout and betrayal, offering five transformative steps to recovery.

Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com.

Stay Connected: Subscribe, like, and hit the notification bell for more episodes packed with tools to nurture your spirit and maintain your well-being. Join us in creating a balanced, joyful life beyond the chaos of the holiday season.

If you’re ready to Rise Up & Reign as the creator and queen of your life, let’s talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.

Learn more at www.loracheadle.com and follow me across all social!

Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again.

About Lora:

Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women turn their devastation into an invitation to rise up and reign. Whether reclaiming what they let go of along the way, rebuilding their identity, or stepping into a stronger sense of self-trust and self-worth, Lora’s expert guidance empowers women to uncover the truth™ of what they are capable of and deserve. After being shattered by her husband’s fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to stop feeling broken and start living fully and freely. She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book.

Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!

  continue reading

201 episodes

Artwork
iconShare
 
Manage episode 460433195 series 2604254
Content provided by Deborah Beauvais. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deborah Beauvais or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Resolutions vs. Goals After Betrayal:

How to Commit to Personal Change & Achieve Results You Love

Do you know the difference between resolutions and goals? Make 2025 the year that everything shifts for you. Discover how to set meaningful intentions, show up differently, and break down goals into manageable steps that lead to real transformation.

Top Takeaways:

  1. Resolutions
  • What they are, how to set them, and why they’re especially powerful after experiencing infidelity and betrayal.
  • Explore the importance of aligning your resolutions with your deeper intentions.
  • Ask yourself: What is my intention for 2025?
Goal Setting
  • Learn how to break your resolutions into specific, actionable steps that are measurable and achievable.
  • Uncover strategies to stay consistent and create lasting change through the synergy of goals and resolutions.
Who Do You Want to Become in 2025?
  • The way you spend your days is the way you spend your life.
  • Envision the person you want to be and consciously design your daily habits, mindset, and choices to reflect that vision.

Want More?

Join Lora for a FREE Vision Board Workshop in late January! This workshop is free when you purchase and review a copy of her upcoming book, It’s Not Burnout; It’s Betrayal: 5 Steps to FUEL UP and Thrive, Available for Pre-Order on Amazon.

Special Announcement!

Upcoming Book Release

Don't miss the release of Lora Cheadle's new book, "It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive," on January 21st. This essential guide differentiates between burnout and betrayal, offering five transformative steps to recovery.

Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com.

Stay Connected: Subscribe, like, and hit the notification bell for more episodes packed with tools to nurture your spirit and maintain your well-being. Join us in creating a balanced, joyful life beyond the chaos of the holiday season.

If you’re ready to Rise Up & Reign as the creator and queen of your life, let’s talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.

Learn more at www.loracheadle.com and follow me across all social!

Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again.

About Lora:

Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women turn their devastation into an invitation to rise up and reign. Whether reclaiming what they let go of along the way, rebuilding their identity, or stepping into a stronger sense of self-trust and self-worth, Lora’s expert guidance empowers women to uncover the truth™ of what they are capable of and deserve. After being shattered by her husband’s fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to stop feeling broken and start living fully and freely. She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book.

Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!

  continue reading

201 episodes

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