25: How To Constantly Make Gains, Why Exercise Is So Important As You Age, Recovering From A Back Injury And More

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In this episode I interview my friend Chris, an aircraft mechanic who hails from the sunny hills of Florida (at least that's how I picture Florida). He's been involved heavily with weight training for 11 years and is a wealth of knowledge. You can find him on Instagram @schubscopower and you can find the show notes for this podcast at www.ExecutiveFitLLC.com/WoodyFit and click on Show Notes

64 episodes available. A new episode about every 0 hours averaging 45 mins duration .