41: Why Your Diet Sucks, Ass To Grass: Yay or Nay? IGF-1, Missing Workouts, Mass Gainers, And More!

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Manage episode 222797188 series 2301437
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Thanks for listening to this episode of Drive With WoodyFit! In this episode Nate explains why your diet sucks, if squatting ass to grass is beneficial and how, IGF-1 supplements, what to do when you miss workouts, the best mass gainer and more! Show notes for this episode can be found at www.ExecutiveFitLLC.com/WoodyFit

64 episodes available. A new episode about every 5 days averaging 41 mins duration .