49: How to Structure Leg Day, The Best Mass Gainer, Dislocating Knees, Fixing Caving Knees, And More
Manage episode 224585365 series 2301437
Thanks for listening to this episode of Drive With WoodyFit. In this episode Nate, Megan and Michael talk about the best way to structure leg day on a time crunch, their favorite mass gainers, how Megan "dislocated" her knee, Fixing caving knees, Form check videos, and a whole lot more. If you like the show, please leave us a rating and review in your favorite podcast player of choice!
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