49: How to Structure Leg Day, The Best Mass Gainer, Dislocating Knees, Fixing Caving Knees, And More

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Thanks for listening to this episode of Drive With WoodyFit. In this episode Nate, Megan and Michael talk about the best way to structure leg day on a time crunch, their favorite mass gainers, how Megan "dislocated" her knee, Fixing caving knees, Form check videos, and a whole lot more. If you like the show, please leave us a rating and review in your favorite podcast player of choice!

64 episodes available. A new episode about every 5 days averaging 41 mins duration .