Manage episode 225133240 series 2301437
Thanks for listening to this episode of Drive With WoodyFit. In this episode, Nate talks about why the conventional bodybuilder split kills your gains, how cardio traps you if you choose it for weight loss, what he's done to manage his kids while working out, limiting protein to 30g per meal: do or don't? And more! Please, if you would be so kind leave us a rating and review on your podcast player of choice. Every month we will pick the best reviews from Facebook and Itunes and hook you up with some ExecutiveFit apparel.Send in a voice message: https://anchor.fm/executivefit/message
64 episodes available. A new episode about every 5 days averaging 41 mins duration .