51: Don't Waste Time with THESE exercises, The Low Fat Scam, Channeling Anger, No Sweets and More!


Manage episode 225384750 series 2301437
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

In this episode Nate, Megan and Michael talk about how they avoid sweets, Michael discusses channeling his anger when he's working out, Nate brings up the Low Fat Scam and Megan reviews exercises that may be wasting your time.

64 episodes available. A new episode about every 5 days averaging 41 mins duration .