62: Can No Sleep Kill You?, An In Depth Look at the WARM UP, Caffeine Consumption, Kids with Forward Shoulders, How to Rid the Spare Tire, and Squats Versus Leg Press

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Manage episode 229215839 series 2301437
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In this episode Nate, Megan and Michael talk about the issue kids nowadays are facing with phones and forward shoulders, Megan's caffeine usage, will no sleep kill you? and so much more. Thanks for listening to the show. Please leave us a rating and review on iTunes, the ExecutiveFit Facebook page or your podcast player of choice.

64 episodes available. A new episode about every 5 days averaging 41 mins duration .