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Drone Therapy Podcast Ep. 4: Mindfulness II: The Senses
Manage episode 201633399 series 1940324
Content provided by Brigitte Bardon't and Kristel Jax (Brigitte Bardon't). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brigitte Bardon't and Kristel Jax (Brigitte Bardon't) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast launches as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard. Featuring Teaadora "A New Age" https://soundcloud.com/teaadora kristeljax.com/therapy https://itunes.apple.com/ca/podcast/drone-therapy-podcast/id1322153680?mt=2
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26 episodes
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Manage episode 201633399 series 1940324
Content provided by Brigitte Bardon't and Kristel Jax (Brigitte Bardon't). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brigitte Bardon't and Kristel Jax (Brigitte Bardon't) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast launches as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard. Featuring Teaadora "A New Age" https://soundcloud.com/teaadora kristeljax.com/therapy https://itunes.apple.com/ca/podcast/drone-therapy-podcast/id1322153680?mt=2
…
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