EP08: SLAP Nutrition Athlete Chad Groeling - Set Your Priorities, Flip the Switch, Make the Change

Dropset Gorgeous Radio

Chad Groeling - don’t let anything get in your way! Chad is a SLAP nutrition athlete that finds the time to balance a full time job and parenting his young daughter. The only thing holding you back from making the changes in your life, is to flip the switch do it! Once you set your mind to it and fall into a regime/routine - you can achieve anything.

Goals, both big and small - can be achieved with one mindset switch. There are challenges, roadblocks, and sometimes big changes that must be made - but if you really set your mind to it, nothing can stop you. Never forget that this mindset shift goes for both fitness related goals and not fitness related goals - if you want to make a change in your life or lifestyle - you can do it!

In this episode we talk about…

• Chad’s journey into fitness and the fitness competition world.
• Balancing your work life, home life, and fitness life.
• Making the decision to change can be as easy as switching a flip - like when Chad quit smoking.
• Pushing forward in his fitness journey after being diagnosed with AS.
• Never give up.

Powerful Quotes to Remember:

• Once you get into your routine, it’s just second nature.
• I’m very transparent, I don’t sugar coat things, and I tell it like it is.
• This is a lifestyle for me, even when I stop competing, I’m still going to live this lifestyle because I enjoy it and it’s ingrained in me.
• The only way I’ll continue to grow if is I do things that are outside of my comfort zone.

Chad’s Instagram

@Chad_Dad.fit

For more information on Amber Morningstar, visit the Dropset Gorgeous LinkTree or email her at [e-mail]