EP25: ACB Athlete Liz Morgan - What You Need to Know About Competing from an NPC NQ Athlete

Dropset Gorgeous Radio

Welcome back to another great episode of Dropset Gorgeous Radio! Today I’ve got a special guest, Liz Morgan AKA The Halo Top Queen, on the show to discuss the ins and outs of fitness shows - from local to national and everything in between.

• Liz’s fitness and competition journey - from getting started to national level competitions.
• Realistic look at how much work goes behind all shows, especially a national level competition.
• Setting realistic fitness goals, competition ready is not healthy long term.
• Stepping away from negative thoughts - staying positive for yourself.
• Navigating sponsorships.
• Being consistent, in all things.

Today Liz really opens up with me, and we really get into the nitty gritty of competitive fitness and fitness overall. From what you should expect when prepping for a show, handling the disappointment of not placing, keeping realistic goals for yourself, to navigating the world of sponsorships - this episode has a little bit of everything and tons of great information when it comes to the competitive fitness scene!

Powerful Quotes to Remember:

• The fact that you’re saying you’ll never do it - is the exact reason why you should do it.
• You can still be fit, happy, sexy, and content without competing. It’s not a requirement of fitness to participate in shows, that’s a whole other passion in itself.
• It is not healthy or realistic to think that you will be show ready all year long - that’s not the case.
• Happiness should always be your compass in life.
• Enjoy and love competing, don’t just focus on the win or get yourself down if you don’t place every single time.

Liz’s Instagram

@thehalotopqueen

For more information about Amber Morningstar follow her on Instagram, click here, or check out her YouTube Channel.

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