Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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It's Halloween... Is your health a Trick or a Treat?
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Content provided by VoiceAmerica and Dr. Sarah M. Young (DrRed). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by VoiceAmerica and Dr. Sarah M. Young (DrRed) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Halloween marks the beginning of the holiday season, or in other words, stress on steroids! Are you one of those people that loves the holidays and decorates the house, the yard, and yourself to match each holiday? Just unpacking seasonal decorations and costumes is enough to stress somebody out and lead them to a caffeine crash! Would you like some tips and tricks to stay healthy during the holidays? Who wouldn’t? My guest, Sonia Cervantes, Certified Health Coach and Nutrition Educator, can give you some tips on what happens to our bodies during the holiday season (including the candy corn). These tips include lifestyle, exercise, attitude, and nutrition. Tune in and find out about an offer for a complementary phone consultation for people who would like to transform their lives, reach their weight and health goals, and especially women, seniors, and those dealing with workplace stress. Trick or Treat...TTYT Blessings
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161 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on June 14, 2020 21:09 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 244454519 series 1403712
Content provided by VoiceAmerica and Dr. Sarah M. Young (DrRed). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by VoiceAmerica and Dr. Sarah M. Young (DrRed) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Halloween marks the beginning of the holiday season, or in other words, stress on steroids! Are you one of those people that loves the holidays and decorates the house, the yard, and yourself to match each holiday? Just unpacking seasonal decorations and costumes is enough to stress somebody out and lead them to a caffeine crash! Would you like some tips and tricks to stay healthy during the holidays? Who wouldn’t? My guest, Sonia Cervantes, Certified Health Coach and Nutrition Educator, can give you some tips on what happens to our bodies during the holiday season (including the candy corn). These tips include lifestyle, exercise, attitude, and nutrition. Tune in and find out about an offer for a complementary phone consultation for people who would like to transform their lives, reach their weight and health goals, and especially women, seniors, and those dealing with workplace stress. Trick or Treat...TTYT Blessings
…
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161 episodes
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Similar to DrRed Says
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
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