#7 Intuitive eating on instagram with Christy Harrison

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Manage episode 239386410 series 2529440
By Kimberly Espinel. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In today’s episode I am speaking with Christy Harrison, anti-diet registered dietitian, diet culture expert and certified intuitive eating counsellor about what intuitive eating really is, why the pursuit of wellness if not leading to health and what role food bloggers play in the rise of orthorexia and other eating disorders. You can find the show notes here: https://thelittleplantation.co.uk/eat-capture-share-podcast/intuitive-eating-orthorexia-food-bloggers

If you do not want to miss a single episode, please hit the subscribe button or come and find me, The Little Plantation on instagram. Can't wait to connect with you.

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