Eat. Play. Sex. (podcast)

Eat. Play. Sex.

Eat. Play. Sex.

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By Eat Play Sex. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Sex expert Dr. Cat Meyer and nutritionist Diane Kazer know that you are bombarded daily with nutrition tips, sex advice and images in the media and your social circle. They also know how this may actually be getting in the way of you experiencing your full sexual potential. In this 45 minute podcast, Dr. Cat and Di reveal to you what works (and what doesn’t) in the most entertaining way to get you get back in the playground with those you love. Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you're sitting down for coffee with your two best girlfriends to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? They’re the experts. Sex expert, Dr. Cat Meyer with hormone and detox expert, nutritionist Diane Kazer reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sexblocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters

25 episodes available. A new episode about every 11 days averaging 49 mins duration .

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Episode 25: Sensuality, Self-Love, and Being a Boundary Badass48:38

4d ago48:38

✔ In Play Later

48:38

What's the difference between sensuality and sexuality? Dr. Cat and Di share with your their top tips to self-love, using your voice to create your desired life and relationships, and being a boundary badass. In this episode you'll hear: How sexuality and sensuality are different and what you can do to be in your highest expression Why boundari ...…

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Episode 24: Gluten Sensitivity, Leaky Gut, and Infertility with Tom O'Bryan1:05:26

26d ago1:05:26

✔ In Play Later

1:05:26

Skip the bread to be your best in bed! Dr. Tom gives us the download on how gluten can be that sneaky culprit contributing to infertility, disrupted sperm production, lowered libido and more. Find out what YOU can do about it! In this episode you'll hear: What is gluten and exactly how does it impact your gut health and nutrient absorption Why ...…

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Episode 23: Self Love, Reclaiming Your Voice, and Rewriting Your Sexual Story for Empowerment with Amy Jo Goddard45:54

1M ago45:54

✔ In Play Later

45:54

Ever feel like you could not speak your voice and express your sexual self? Amy Jo Goddard is a woman on FIRE and here to help you give yourself permission to speak up for your cervical health, embrace play, and reclaim your sexual story as YOURS! In this episode you’ll hear: What is this ‘self-love’ we hear about and how do we embody it? Empow ...…

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Episode 22: Energy Orgasms, Raw Food, and Living the Sensual Life with Karina Velasco38:28

2M ago38:28

✔ In Play Later

38:28

Ever receive a full body orgasm without even being touched? Karina shares how you can have orgasms through movement of energy and lead a highly sensual and pleasure-filled life through mindset, movement, and a raw food diet. Here’s what you’ll learn in this episode: Living a lifestyle of bliss and sensuality for greater happiness and sexual exp ...…

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EPS 21 PCOS, Ketogenic Diet Dangers, Hormone Balance with Stefani Ruper of Paleo for Women49:52

2M ago49:52

✔ In Play Later

49:52

Fad diets? Not for your sex life! We have Stefani Ruper here to lay out the harmful effects of Ketogenic diet on your sex hormone production, natural treatment for PCOS, options for birth control beyond the Pill, and self-love for better health! Here's what you'll learn in this episode: The catastrophic effects ketogenic diet and intermittent f ...…

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Episode 20: Essential Oils for Increased Sexual Arousal, Menopause Symptom Relief, and Anxiety Reduction with Dr. Eric Zielinski53:24

3M ago53:24

✔ In Play Later

53:24

Essential oils make love oh so sensual, sexy, and yum! Dr. Eric Zielinski gives us the 411 on using essential oils to boost your libido, relieve menopause symptoms, and shift to into positive moods! Here's what you'll learn in this episode: Essential oils for relief from symptoms of menopause and PMS How scent impacts your memory and emotion ce ...…

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Episode 19: Orgasm Dogma, Sex Shaming and Clitoris Myths for Better Sex with Dr. Laurie Mintz44:45

3M ago44:45

✔ In Play Later

44:45

How Cliterate are you? Dr. Laurie Mintz gives us the 411 on female pleasure. We're getting Literate about the Clitoris with Dr. Laurie Mintz. We talk fun facts about your clitoris, tips in helping you experience orgasm, and skills in communication to get the sex life you desire! Here's what you'll learn in this episode: Female stages of sexual ...…

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Episode 18: Unicorn's Guide to Healing From Heartbreak55:41

4M ago55:41

✔ In Play Later

55:41

Recent break-up? We take a peek into Diane's diary to create the ultimate Unicorn's Guide to Healing from Heartbreak. We share the BEST tips on how to overcome the hurt and receive the lessons so you don't repeat them again. In this episode you'll hear: The lessons we can learn about ourselves when looking at the type of people we attract as lo ...…

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Episode 17: Emotionally Disconnected Sex, Vulnerability, and the Ultra Spiritual Ego55:02

4M ago55:02

✔ In Play Later

55:02

Do you feel you are the enlightened guru in relationships? Right. We have JP Sears of Ultra Spiritualism on to talk to us about the ego-based beliefs we tell ourselves that are causing shame, limiting our potential for pleasure, and impacting our ability to communicate to our lovers. Understanding your underlying intention behind having sex--is ...…

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Episode 16: 16 Self Pleasure, Tantra, and Sex Toys for Couples52:32

5M ago52:32

✔ In Play Later

52:32

How about putting a little more PLAY into your sexy day? We’ve got UMIE by Tantriss with us to talk about how to shop for a sex toy, toxic materials to look out for, and products for couples! In this episode you will hear: How sex toys can be a fun way to connect with your partner whether you’re at home or away Never had an orgasm? Here’s some ...…

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Episode 15: Bone Broth for Better Boners, Body, and Detoxification46:26

5M ago46:26

✔ In Play Later

46:26

Bone Broth? How about Boner Broth? We've got Chef Lance from the Brothery on to tell us how bone broth can support your hormone health, erections, sexy life, and sexy body. Yum! In this episode you will hear: How bone broth helps your hormone production The power of collagen in strengthening the tissues of the penis and vulva for optimal arousa ...…

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Episode 14: Sizzling Sexual Attraction, Bedroom Talk, and Lessons in Self Love50:42

6M ago50:42

✔ In Play Later

50:42

Welcome to Episode 14! WHAT YOU'LL LEARN What drives attraction in men and women? Barry Selby shares with us about polarity between masculine and feminine energies and how connecting consciously with our own selves drives up attraction. While there are many ways to design your relationship and even your own self, Barry bring insightful points t ...…

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Episode 13: Bulletproof Sex and Biohacking Your Libido52:25

6M ago52:25

✔ In Play Later

52:25

WHAT YOU'LL LEARN "The goal of life is not to posses power, but to radiate it." -Henry Miller Bulletproof your sex drive? Yeah, we got that. Tune in as Dave Asprey, founder of Bulletproof, shares how to biohack your body for balance in testosterone levels, libido, and overall health. He also talks to us about his upcoming book Headstrong. Here' ...…

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Episode 12: Flirting, Love Loops, and Getting Real about our Love Lives47:47

6M ago47:47

✔ In Play Later

47:47

Do you find yourself repeating the SAME relationship patterns thinking that THIS time will be different only to find it the same? Enter Renee Piane to tell you how to GET REAL about your love life. Renee talks to us about the modern dating world, what's causing us to to struggle with finding our romantic match, and how to improve our flirting s ...…

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Episode 11: Sex Shame that Takes Us Out of the Orgasm Game48:23

7M ago48:23

✔ In Play Later

48:23

'Don't touch it!' 'Sex is bad.' 'I'm afraid he's going to think I taste bad.' 'I'm feeling dead down there.' UGH! Why so much shame around our bodies and sex? In this episode, Dr. Cat and Di share with you the common experiences they hear in their practice that are ruining our sex life and our body health. They give you their top strategies for ...…

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Episode 10: Reclaiming Your Sexy Body and Goddess Self48:57

7M ago48:57

✔ In Play Later

48:57

What's your relationship with your 'down there'? Shame? Disgust? Non-existent? Dr. Amie Harwick, sex therapist and author of The New Women's Sex Bible, shares how to step into your sexy goddess self, knowing your own body for better foreplay and oral sex, and why sexual generosity benefits us all! Here's what you'll learn from this episode: Why ...…

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Episode 9: Normal Labs, but Depressed Energy and Sex Drive?54:57

7M ago54:57

✔ In Play Later

54:57

Got low sex desire or PMS? There's a pill for that. BUT YOU DON'T KNOW WHAT IT'S DOING TO YOU! Reed Davis revels the symptoms of hormone imbalance, what's causing it, and how you can correct it using functional diagnostic testing. Reed shares with us what's missing in traditional lab testing and the questions to ask your doctor to help get them ...…

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Episode 8: Inability to Feel Affectionate? May be Oxytocin Deficiency52:25

8M ago52:25

✔ In Play Later

52:25

'O' is for the only one I see...and Oxytocin. Kiran is BACK to share the symptoms of oxytocin deficiency, how it's impacting your relationships, and how you can NATURALLY improve your feelings of connectedness through intimacy. Do you get anxious and tense up around physical affection? Do you struggle with poor communication? Or how about engag ...…

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Episode 7: How Heavy Metals are Impacting Your Sexy Body47:21

8M ago47:21

✔ In Play Later

47:21

Do you know what's in your make-up or sex toys and how those ingredients could be impacting your sex life? Endometriosis, reproductive issues, low sex drive, and weight gain can be impacted by heavy metals in your body. And we aren't talking about the heavy metal music. Wendy Myers, functional diagnostic nutritionist shares, with us how to deto ...…

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Episode 6: Men's Sexual Concerns, Porn Talk, and Rejection Sensitivity47:44

8M ago47:44

✔ In Play Later

47:44

Do you ever find yourself walking on eggshells in the dating and world because of sensitivity to rejection? You may be hurting your chances for finding your match and causing your own cock-blocks in sex. Dr. Hernando Chaves, sex therapist, gives us the dirty details on men's sexual concerns, how they may be contributing to their own dating and ...…

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Episode 5: Cuddles for Prescription to Connect45:11

8M ago45:11

✔ In Play Later

45:11

Ever heard of a professional cuddler? There may be something to this! Snuggle in with Dr. Cat and Di as they talk cuddle puddles, bonding, and oxytocin. Learn how you can naturally lift your oxytocin levels for increased intimacy. What is oxytocin and how does it relate to our sex and love life? How we are using pharmaceuticals to solve intimac ...…

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Episode 4: Gut Truths and Sex Drivers53:46

9M ago53:46

✔ In Play Later

53:46

Have you ever thought about Healing Your Libido Through Your Gut Health? Probably not…it's a completely NEW hot off the press scientifically proven FACT that our gut has more to do with what we do, how we do and WHO we do (wink wink) than probably everything we've been told mattered most, as it relates to sex, sex drive and sex hormones…combine ...…

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Episode 3: R. I. P. Your Sex Drive and How to reVIVE It47:28

9M ago47:28

✔ In Play Later

47:28

What's killing our desire for sex? Dr. Cat and Di bring you the culprits both in your gut, brain, and heart. Tune in to hear 3 factors that can rive any human being WILD with desire, even in long-term relationships to bring that spark back. Diane shares insight to women's change in sexual desire over the course of her moon cycle, so you don't h ...…

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Episode 2: Discover Your Sex Personality48:35

9M ago48:35

✔ In Play Later

48:35

Dr. Ava Cadell, sexologist and author of Neuroloveology, gives us 'tips' on keeping your sex life hot by teaching you about your sexual personality and what gets you feeling so sexy. Here's what to look forward to in this episode: How you can build intimacy and playfulness with Sexycises, the newest hottest fitness/yoga movement today. It's bet ...…

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Episode 1: Bringing Sexy Back43:53

10M ago43:53

✔ In Play Later

43:53

This is the first episode on the journey to getting YOU the sex life and vitality you deserve. Follow Dr. Cat and Di as they bring you the latest research related to relationships, sex, and health. Let's bring sexy back by starting with you, because #sexmatters Here's what to look forward to in this episode: Hear about who we are and why we are ...…

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