Culturally Savoring the Flavor of Eating Right

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Manage episode 124043041 series 96745
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
culturally-savoring-the-flavor-of-eating-rightLets discuss food culture as it relates to National Nutrition Month.
Nancy Z. Farrell, MS, RDN is here to discuss Chinese, Italian and Mexican cuisine and ways to reduce sugar, sodium and saturated fat while retaining food flavor.
She’ll also discuss food ingredients, spices and preparation methods.

48 episodes available. A new episode about every 14 days averaging 11 mins duration .