Manage episode 120092677 series 96745
Well, not so fast.
Flawed studies may get a lot of attention but don’t change the science behind nutrition recommendations.
So what are the facts behind fats?
Can you slather on the butter? And, what about fat’s close cousin, cholesterol?
Tune in as Sonya Angelone, MS, RDN discusses the latest controversies regarding saturated fat and diet and clear up the confusion.
48 episodes available. A new episode about every 14 days averaging 11 mins duration .