Manage episode 120092666 series 96745
Many of these athletes will do anything to be faster, stronger and better than their competition.
Growing athletes need adequate nutrition for growth and development, as well as additional fluids and food to fuel their sport.
How do youth athletes find the time between school, homework, training and family affairs to properly fuel?
Heather Mangieri, Registered Dietitian Nutritionist and Academy Spokesperson, is here to help you understand the best ways to keep your little athletes fueled up.
48 episodes available. A new episode about every 14 days averaging 11 mins duration .