Manage episode 120092684 series 96745
If you have trouble keeping your resolutions or meeting your goals, this year it’s time to reverse this trend.
With some simple yet effective fitness and nutrition tips you can set yourself up for success in 2015!
Listen in as Jim White and Melanie Cole, MS discuss great ways for you to keep your resolutions and stay fit.
48 episodes available. A new episode about every 14 days averaging 11 mins duration .