Love Your Heart, Love Your Health


Manage episode 120092681 series 96745
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
love-your-heart-love-your-healthYou may be treating your sweetheart this February, but don’t forget it’s also American Heart Month - so give your own heart some extra love.
Heart disease is the leading cause of death in America.
But the good news is many of these deaths and risk factors are preventable.
Listen in as Alissa Rumsey shares her top lifestyle tips to decrease your risk of heart disease.

48 episodes available. A new episode about every 14 days averaging 11 mins duration .