Snack Right

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Manage episode 120092696 series 96745
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
snack-rightFood is everywhere, all the time! So this raises tons of questions about snacks.
Do kids need snacks? When is snacking appropriate or not appropriate? What constitutes snacking vs grazing all day? What is a snack?
Registered dietitian nutritionist Kristi King offers tips for a healthy approach to snacking for adults and even kids, too!

48 episodes available. A new episode about every 14 days averaging 11 mins duration .