Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Stop Doing Things That Hurt-Better Dieting Episode 11 October 12th
MP3•Episode home
Manage episode 218939244 series 121870
Content provided by Eat To Perform. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eat To Perform or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The main emphasis on this podcast was to talk about how people use advice from trainers wrong. Weight lifting as an example should correct problems you may. We covered a lot of ground because there were a lot of topics that came up.
…
continue reading
387 episodes
MP3•Episode home
Manage episode 218939244 series 121870
Content provided by Eat To Perform. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eat To Perform or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The main emphasis on this podcast was to talk about how people use advice from trainers wrong. Weight lifting as an example should correct problems you may. We covered a lot of ground because there were a lot of topics that came up.
…
continue reading
387 episodes
All episodes
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