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Ep 116: How Focusing on Weight May be Keeping You Stuck
Archived series ("Inactive feed" status)
When? This feed was archived on August 29, 2022 18:09 (). Last successful fetch was on April 27, 2022 11:33 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 255830483 series 2055360
In this episode, we’re addressing weight concerns. This is how we encourage you to think about your weight as it relates to your health.
We pride ourselves in taking a unique, compassionate, empowering approach to health + well-being. This includes educating + supporting you in adopting health habits for the sake of health + well-being, rather than weight control.
We want to help you take care of yourself, without becoming obsessed with food or your weight. You are better able to meet your health + wellness goals if you’re not overthinking food or trying to manipulate your body size.
Subscribe + Review in iTunes
Are you subscribed to the podcast? If not, we want to encourage you to do that today so you don't miss an episode!
We'd also be so grateful if you'd leave us a review over on iTunes. Those reviews aren't just fun for us to read...they also help other people find the podcast. We'd love to hear how the podcast has helped you, and we appreciate you listening!
141 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on August 29, 2022 18:09 (). Last successful fetch was on April 27, 2022 11:33 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 255830483 series 2055360
In this episode, we’re addressing weight concerns. This is how we encourage you to think about your weight as it relates to your health.
We pride ourselves in taking a unique, compassionate, empowering approach to health + well-being. This includes educating + supporting you in adopting health habits for the sake of health + well-being, rather than weight control.
We want to help you take care of yourself, without becoming obsessed with food or your weight. You are better able to meet your health + wellness goals if you’re not overthinking food or trying to manipulate your body size.
Subscribe + Review in iTunes
Are you subscribed to the podcast? If not, we want to encourage you to do that today so you don't miss an episode!
We'd also be so grateful if you'd leave us a review over on iTunes. Those reviews aren't just fun for us to read...they also help other people find the podcast. We'd love to hear how the podcast has helped you, and we appreciate you listening!
141 episodes
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