S1E16 - 3 Foodie Ways to Adapt to Spring

Eat Your Veg - The Plant Based Podcast

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3y ago 6:04

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Shifting from winter to spring is the perfect time to get in touch with the seasons and your system. Three of my favourites ways?

It’s hard to pass up a trip to the local farmers market to find yummy veg that’s fresh and in season.
Used to eating comfort foods all winter? Time to energize with lighter meals to put a spring in your step.
Gain a closer connection to your food by foraging for tasty treats outdoors. I share one of my favourite additions found plentifully in the wild at this time of year.

For more springtime inspiration, check out these recipes to see what I mean:

Spring Colours Salad: https://vancouverwithlove.com/mains/spring-colours-salad-vegan-gluten-free/
Nutrient-rich Nettle Soup: https://vancouverwithlove.com/mains/nutrient-rich-nettle-soup/
Vegan Buddha Bowls with Tofu: https://vancouverwithlove.com/mains/vegan-buddha-bowls-with-tofu/
Rhubarb & Apple Crumble: https://vancouverwithlove.com/sweetthings/rhubarb-apple-crumble/
Yum, not a bad menu if I do say so. Not bad.

What’s your favourite way to gear up your meals for Spring? I'd love to hear from you over on Instagram at: https://www.instagram.com/p/CNVWfkPpU-B/

24 episodes

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