Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Content provided by Roland and Galina Denzel - EatMoveLive52.com and Galina Denzel - EatMoveLive52.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roland and Galina Denzel - EatMoveLive52.com and Galina Denzel - EatMoveLive52.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to #EatMoveLive52
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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The Kids Are At Home (and it's quarantine)
Manage episode 261159271 series 2361687
Content provided by Roland and Galina Denzel - EatMoveLive52.com and Galina Denzel - EatMoveLive52.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roland and Galina Denzel - EatMoveLive52.com and Galina Denzel - EatMoveLive52.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Show Notes - The Kids Are At Home - EatMoveLive52 Podcast
…
continue reading
Click here to go to the podcast show notes
If you're reading this in your podcast reader you can find the full show notes at EatMoveLive52.com/KidsAtHome
This special episode features special guests joining us to support families with kids at home and the extra challenges presented during the coronavirus and COVID-19 quarantine.
So many of our listeners, family, and friends are quarantined, in lock-down, or encouraged to stay at home, often with kids.
While we all love our kids, many of us aren't used to being with them 24/7, much less while being expected to work from home, and with lots of stress and nowhere to go.
We asked a few of our friends who are experts in health, movement, kids, and family to join us for open and frank discussions on how we can all do ourselves and our families proud during these trying times.
I hope you find this special episode helpful. If you do, please share it with a friend!
Galina and Roland
Thank You For Listening to The EatMoveLive52 Podcast - The Kids Are At Home EditionThe Guest List
We’ve never quite had an episode like this, and we want to extend deep gratitude to all the guests who shared their experience and wisdom with us.
- Lisa Gillispie
- Katy Bowman
- Dr. April Graham
- Dr. Mike Valentine
- Joanna Zaremba
We’d love for you to have ways to connect with each and every one of them!
Lisa GillispieFirst, we are joined by our friend and colleague Lisa Gillispie. As a trauma-informed body-worker and therapist, Lisa was the perfect co-host for this kids-at-home collaboration and we are so glad for her voice on the podcast.
To find more about Lisa and her work, visit Columbus Mind-Body Counseling.
Katy BowmanKaty Bowman is the founder of Nutritious Movement, and author of multiple books and countless articles and education products on natural movement, including the award-winning, Move Your DNA.
You can find everything about her work and her excellent books at NutritiousMovement.com
Doctor April GrahamApril Graham, ND is a naturopathic doctor specializing in pediatrics and fertility.
To find more about Dr. April, you can visit at DrAprilGraham.com
Dr. Mike ValentineDr. Valentine received his Doctorate from U.C.L.A. in Education with a specialization in Clinical Psychology and Psychopathology.
Mike has served in a variety of positions as a teacher, counselor, administrator, and school psychologist at the elementary, junior high, continuation high school, high school, and university levels.
He is the author of How to Deal with Discipline Problems in the Schools: A Practical Guide for Educators and How to Deal with Difficult Discipline Problems: A Family-Systems Approach.
He was a national and international consultant on school discipline issues and has helped turn around many out of control inner-city schools. One of these schools went from being one of the worst schools in New York to a nationally recognized Blue Ribbon School Of Excellence.
You can shoot Dr. Mike an email at drmichaelvalentine@hotmail.com
Joanna ZarembaJoanna Zaremba is a movement teacher and coach, who specializes in play! We hope her ideas inspire you as much as they did us and you hop in and take a class with her!
To take Joanna's online play class with your kids you can visit her Core to Coeur Page.
You can find out more about her ColoradoMindfulMama.com
Galina and Roland DenzelYou probably know us, but just in case, we are authors, health coaches, and movement teachers.
One is a nutritionist and the other a trauma therapist. You'll have to figure out which is which 😉
You can find the free, special resources we talked about here or at the link below.
Free resources to help you in difficult times
Did you like the show?The best things you can do to help support a podcast you like is to share it with a friend or review it wherever you subscribed.
Subscribe and Review the EatMoveLive52 PodcastReviews help spread the word, big time!
It only takes a minute to leave a quick review. Just try ten words and see how fast it goes!
Oh, and subscribing to the show brings each episode to you and your phone automatically!
Subscribe or review on Apple/iTunes
Subscribe or review on Podbean
Subscribe or review on Stitcher
Subscribe or review on Google Play
Use the RSS feed in your favorite podcast app
Our podcast theme music is "Protofunk" by Kevin MacLeod of incompetech.com. Licensed under Creative Commons 3.0.
Talk soon,
Roland & Galina
52 episodes
Share
Manage episode 261159271 series 2361687
Content provided by Roland and Galina Denzel - EatMoveLive52.com and Galina Denzel - EatMoveLive52.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roland and Galina Denzel - EatMoveLive52.com and Galina Denzel - EatMoveLive52.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Show Notes - The Kids Are At Home - EatMoveLive52 Podcast
…
continue reading
Click here to go to the podcast show notes
If you're reading this in your podcast reader you can find the full show notes at EatMoveLive52.com/KidsAtHome
This special episode features special guests joining us to support families with kids at home and the extra challenges presented during the coronavirus and COVID-19 quarantine.
So many of our listeners, family, and friends are quarantined, in lock-down, or encouraged to stay at home, often with kids.
While we all love our kids, many of us aren't used to being with them 24/7, much less while being expected to work from home, and with lots of stress and nowhere to go.
We asked a few of our friends who are experts in health, movement, kids, and family to join us for open and frank discussions on how we can all do ourselves and our families proud during these trying times.
I hope you find this special episode helpful. If you do, please share it with a friend!
Galina and Roland
Thank You For Listening to The EatMoveLive52 Podcast - The Kids Are At Home EditionThe Guest List
We’ve never quite had an episode like this, and we want to extend deep gratitude to all the guests who shared their experience and wisdom with us.
- Lisa Gillispie
- Katy Bowman
- Dr. April Graham
- Dr. Mike Valentine
- Joanna Zaremba
We’d love for you to have ways to connect with each and every one of them!
Lisa GillispieFirst, we are joined by our friend and colleague Lisa Gillispie. As a trauma-informed body-worker and therapist, Lisa was the perfect co-host for this kids-at-home collaboration and we are so glad for her voice on the podcast.
To find more about Lisa and her work, visit Columbus Mind-Body Counseling.
Katy BowmanKaty Bowman is the founder of Nutritious Movement, and author of multiple books and countless articles and education products on natural movement, including the award-winning, Move Your DNA.
You can find everything about her work and her excellent books at NutritiousMovement.com
Doctor April GrahamApril Graham, ND is a naturopathic doctor specializing in pediatrics and fertility.
To find more about Dr. April, you can visit at DrAprilGraham.com
Dr. Mike ValentineDr. Valentine received his Doctorate from U.C.L.A. in Education with a specialization in Clinical Psychology and Psychopathology.
Mike has served in a variety of positions as a teacher, counselor, administrator, and school psychologist at the elementary, junior high, continuation high school, high school, and university levels.
He is the author of How to Deal with Discipline Problems in the Schools: A Practical Guide for Educators and How to Deal with Difficult Discipline Problems: A Family-Systems Approach.
He was a national and international consultant on school discipline issues and has helped turn around many out of control inner-city schools. One of these schools went from being one of the worst schools in New York to a nationally recognized Blue Ribbon School Of Excellence.
You can shoot Dr. Mike an email at drmichaelvalentine@hotmail.com
Joanna ZarembaJoanna Zaremba is a movement teacher and coach, who specializes in play! We hope her ideas inspire you as much as they did us and you hop in and take a class with her!
To take Joanna's online play class with your kids you can visit her Core to Coeur Page.
You can find out more about her ColoradoMindfulMama.com
Galina and Roland DenzelYou probably know us, but just in case, we are authors, health coaches, and movement teachers.
One is a nutritionist and the other a trauma therapist. You'll have to figure out which is which 😉
You can find the free, special resources we talked about here or at the link below.
Free resources to help you in difficult times
Did you like the show?The best things you can do to help support a podcast you like is to share it with a friend or review it wherever you subscribed.
Subscribe and Review the EatMoveLive52 PodcastReviews help spread the word, big time!
It only takes a minute to leave a quick review. Just try ten words and see how fast it goes!
Oh, and subscribing to the show brings each episode to you and your phone automatically!
Subscribe or review on Apple/iTunes
Subscribe or review on Podbean
Subscribe or review on Stitcher
Subscribe or review on Google Play
Use the RSS feed in your favorite podcast app
Our podcast theme music is "Protofunk" by Kevin MacLeod of incompetech.com. Licensed under Creative Commons 3.0.
Talk soon,
Roland & Galina
52 episodes
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Similar to #EatMoveLive52
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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