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Episode 239 Fitness Skills
Manage episode 358699030 series 3060444
In this episode we take a look at simple audio first fitness and exercise skills. We demo how to find such skills and two skills in particular. Both of these skills seem pretty good with verbal directions as to the nature of the workout or stretches. Which allows you to follow along, even if you're unfamiliar with that exercise routine.
296 episodes
Manage episode 358699030 series 3060444
In this episode we take a look at simple audio first fitness and exercise skills. We demo how to find such skills and two skills in particular. Both of these skills seem pretty good with verbal directions as to the nature of the workout or stretches. Which allows you to follow along, even if you're unfamiliar with that exercise routine.
296 episodes
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