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One step beyond -100 Miles - ZERO food with Mike McKnight
Manage episode 282884626 series 2655198
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I was referred to Mike by an old army mate who is by far the guy that has run further than anyone I know and told this is who you need to speak to....He was not wrong, Mike is the real ultra deal.
In 2020 he ran over 4000 miles.
100 Miles with zero calories...
...need I say more - its an epic start to 2021 for the Elemental Health Podcast
Join the conversation today and find out the what, when and hows of Mike's drivers and methods.
Favourite bits:
Mike's journey from broken back to running again and surpassing all his old targets.
Finding a new way to explore and compete in 2020.
Breaking down how to bit off such massive goals.
The upcoming docu-film about Mike's transformation and the epic scenery it will include.
As always, like, subscribe but most of all share with your friends (a review on your favourite app would be great as well!).
Find Mike and his athletic coaching here:
https://www.instagram.com/thelowcarbrunner/
Find Nick here:
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