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Content provided by Kait Ann-Michelle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kait Ann-Michelle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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This will either comfort you or confront you

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Manage episode 377244375 series 3128353
Content provided by Kait Ann-Michelle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kait Ann-Michelle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today’s episode will either comfort you or confront you. It’s a lot insights from the last few weeks of my life. I also answer many questions a lot of you have asked me recently, tough conversations I’ve had to have, and life lessons I want to open up about so you know you’re not alone.

We talk about:

-nice versus kind

-staying stuck in the past

-being focused on the problem

-choosing to be stuck

-identifying with labels

-being your own hero

-independent women

-stop procrastinating

Time Stamps:

1:00 introduction

1:26 feedback and honestly

9:58 being solution oriented

14:30 hurt people hurt people

19:45 choosing your suffering

22:45 you are your own hero

30:00 a word to women

38:30 understanding your why

44:01 who are you surrounded by

CONNECT WITH KAIT:

IG: https://www.instagram.com/kaitannmichelle/

Team LevelUp: https://www.instagram.com/team.levlup/

Email: Kait@levluptraining.com

Free FB Community: : https://www.facebook.com/groups/levluptraining

TikTok: https://www.tiktok.com/@kaitannmichelle

Email List: First Dibs on Freebies and Tips!

Twitter: https://twitter.com/kaitannmichelle

SnapChat: https://snapchat.com/add/kait.callahan22

Event Page: https://www.levluptraining.com/event-details/elev8-2023-2

--- Support this podcast: https://podcasters.spotify.com/pod/show/kaitannmichelle/support

  continue reading

152 episodes

Artwork
iconShare
 
Manage episode 377244375 series 3128353
Content provided by Kait Ann-Michelle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kait Ann-Michelle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today’s episode will either comfort you or confront you. It’s a lot insights from the last few weeks of my life. I also answer many questions a lot of you have asked me recently, tough conversations I’ve had to have, and life lessons I want to open up about so you know you’re not alone.

We talk about:

-nice versus kind

-staying stuck in the past

-being focused on the problem

-choosing to be stuck

-identifying with labels

-being your own hero

-independent women

-stop procrastinating

Time Stamps:

1:00 introduction

1:26 feedback and honestly

9:58 being solution oriented

14:30 hurt people hurt people

19:45 choosing your suffering

22:45 you are your own hero

30:00 a word to women

38:30 understanding your why

44:01 who are you surrounded by

CONNECT WITH KAIT:

IG: https://www.instagram.com/kaitannmichelle/

Team LevelUp: https://www.instagram.com/team.levlup/

Email: Kait@levluptraining.com

Free FB Community: : https://www.facebook.com/groups/levluptraining

TikTok: https://www.tiktok.com/@kaitannmichelle

Email List: First Dibs on Freebies and Tips!

Twitter: https://twitter.com/kaitannmichelle

SnapChat: https://snapchat.com/add/kait.callahan22

Event Page: https://www.levluptraining.com/event-details/elev8-2023-2

--- Support this podcast: https://podcasters.spotify.com/pod/show/kaitannmichelle/support

  continue reading

152 episodes

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