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Napped: The Right To Remain Rested
Manage episode 309581527 series 2784445
Anita doesn't slow down...until her body demands it. That's thanks in part to a culture that values productivity, making true rest a challenge for many, especially people from marginalized backgrounds. For Black folks in particular, sleep deprivation has roots in slavery and racial oppression — which makes rest a form of resistance. Hear from people who are reclaiming their right to rest and pushing back against hustle culture through art, therapy and activism.
Meet the Guests:
- Gabrielle Zhuang-Estrin, clinical social worker and psychotherapist, explains how her own relationship with rest has evolved and why rest is so important
- Dom Chatterjee, meditation and yoga teacher of South Asian descent and the community organizer behind Rest for Resistance, discusses the relationship between community and rest
- Fannie Sosa, artist and co-creator of Black Power Naps, a sculptural installation and curatorial initiative, shares the history and philosophy behind their art
- Navild Acosta, artist and co-creator of Black Power Naps, gets into the cultural roots of his art
160 episodes
Manage episode 309581527 series 2784445
Anita doesn't slow down...until her body demands it. That's thanks in part to a culture that values productivity, making true rest a challenge for many, especially people from marginalized backgrounds. For Black folks in particular, sleep deprivation has roots in slavery and racial oppression — which makes rest a form of resistance. Hear from people who are reclaiming their right to rest and pushing back against hustle culture through art, therapy and activism.
Meet the Guests:
- Gabrielle Zhuang-Estrin, clinical social worker and psychotherapist, explains how her own relationship with rest has evolved and why rest is so important
- Dom Chatterjee, meditation and yoga teacher of South Asian descent and the community organizer behind Rest for Resistance, discusses the relationship between community and rest
- Fannie Sosa, artist and co-creator of Black Power Naps, a sculptural installation and curatorial initiative, shares the history and philosophy behind their art
- Navild Acosta, artist and co-creator of Black Power Naps, gets into the cultural roots of his art
160 episodes
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