Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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102. Maximizing Your Productivity | with host Emily Duncan
Manage episode 284085911 series 1458199
Content provided by Emily Duncan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Duncan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s episode is going to be all about productivity. 2020 was a year where more of us transitioned to a work from home structure, and that transition was one of the things I was asked about the most.
I’ve worked from home from my computer as an online fitness coach since December 2015, and I also did a good chunk of my degree online when I moved out of state.
So, needless to say I’ve gotten pretty decent at being productive from home and from a computer. Whether you’re a work-from-home-er or you’re simply trying to find ways to maximize your time, this episode should give you some solid takeaways that you can incorporate into your day.
WHERE TO FIND ME:
Website (sign up for the email list here!)
Legion Athletics - Code Embody
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The #JackedNNerdyTrainer At Home Program
201 episodes
Share
Manage episode 284085911 series 1458199
Content provided by Emily Duncan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Duncan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s episode is going to be all about productivity. 2020 was a year where more of us transitioned to a work from home structure, and that transition was one of the things I was asked about the most.
I’ve worked from home from my computer as an online fitness coach since December 2015, and I also did a good chunk of my degree online when I moved out of state.
So, needless to say I’ve gotten pretty decent at being productive from home and from a computer. Whether you’re a work-from-home-er or you’re simply trying to find ways to maximize your time, this episode should give you some solid takeaways that you can incorporate into your day.
WHERE TO FIND ME:
Website (sign up for the email list here!)
Legion Athletics - Code Embody
-----------
The #JackedNNerdyTrainer At Home Program
201 episodes
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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