016. Trusting Your Body in Pregnancy

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Manage episode 251063182 series 2557727
By Victoria & Katherine, Victoria Yates, and Katherine Herbison. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, Victoria shares her experience with pregnancy so far, including body image, intuitive eating, and how to let go of all the "shoulds" in pregnancy and truly listen to her body. She also shares how she's preparing for the post-partum season.

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20 episodes