Manage episode 212187325 series 2390494
Do you ever go to great lengths to avoid discomfort? On this week's episode of Embracing Intensity, Aurora talks about why in order to heal, both personally and as a world, we need to learn to sit with discomfort.
In this episode, Aurora shares:
- What happens when we avoid discomfort.
- Why we have to fall apart to come together to form a more integrated whole.
- Moving from the conflict of what is and what ought to be to the challenge of what could be.
As a part of getting out of our comfort zones, I have been putting together tools for self-exploration on my Patreon page, and put together this free retreat planner to help you create your own self-exploration retreat.
125 episodes available. A new episode about every 7 days averaging 36 mins duration .