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Content provided by Dee Ubhaus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dee Ubhaus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Make Your Evenings Stress Free

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Manage episode 400849065 series 3550402
Content provided by Dee Ubhaus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dee Ubhaus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

At the end of the day, the last thing we as moms want to do it clean up a messy house. You're tired, you want to sit on the couch, binge your favorite show or doom scroll.
BUT what if I told you spending time doing a nightly PM Pick-Ip is exactly what your body needs to reduce your stress every night.
On this bonus episode I talk about what PM Pick-Up is, how it is done, how it can work in your home and how to get your kids involved! If you are ready to add this into your daily routine - shoot me a DM on Instagram and let's chat about how it can work in your specific home!

Follow Dee on Instagram
Website: www.restfulhaus.com
Dee's Offers: Work 1:1 w. Dee
Book a Free 20 minute Sleep Evaluation with Dee https://hello.dubsado.com:443/public/appointment-scheduler/63f3e40a13fc94c8978ee94d/schedule

  continue reading

12 episodes

Artwork
iconShare
 
Manage episode 400849065 series 3550402
Content provided by Dee Ubhaus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dee Ubhaus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

At the end of the day, the last thing we as moms want to do it clean up a messy house. You're tired, you want to sit on the couch, binge your favorite show or doom scroll.
BUT what if I told you spending time doing a nightly PM Pick-Ip is exactly what your body needs to reduce your stress every night.
On this bonus episode I talk about what PM Pick-Up is, how it is done, how it can work in your home and how to get your kids involved! If you are ready to add this into your daily routine - shoot me a DM on Instagram and let's chat about how it can work in your specific home!

Follow Dee on Instagram
Website: www.restfulhaus.com
Dee's Offers: Work 1:1 w. Dee
Book a Free 20 minute Sleep Evaluation with Dee https://hello.dubsado.com:443/public/appointment-scheduler/63f3e40a13fc94c8978ee94d/schedule

  continue reading

12 episodes

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