))
How To Stop Comparing Yourself
Manage episode 329508863 series 3354368
Content provided by Vic and Kels. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vic and Kels or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode of Embracing the Gray, Vic and Kels talk about comparison (to oneself & others), the shame spiral, and what to focus on instead of comparison!
Our Fav Books
Intuitive Eating by Evelyn Tribole & Elyse Resch
Stay Connected with us!
51 episodes
Share
