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Coming Out Loved and Supported: How to Leave People Pleasing Behind
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How do we release the deep need to people-please? In this episode, Amy is joined by Annie Henderson to discuss how we can overcome people-pleasing and come out as our authentic selves. Annie is a Counselor, Consultant, Educator, and a Coming Out Coach for the LGBTQIA+ community and their families. Annie is passionate about connecting people with their desire to live a life that truly reflects who they are.
Topics include:
- That feeling of being stuck
- How people-pleasing shows up in our lives
- Religion and coming out as LGBTQIA+
- How guilt can influence our choice to come out
- How our need to feel validated by others impacts our identity
- Getting comfortable with being ourselves
- Supporting those who are going through big changes in their lives
- Participating in online communities as a way to explore and receive support
- And other topics...
Resources Mentioned:
Annie Henderson's Website – https://www.anniemhenderson.com
Instagram: https://www.instagram.com/life_coach_annie/
TikTok: https://www.tiktok.com/@anniemhenderson
Facebook: https://www.facebook.com/anniemhenderson
People Pleaser FB Group
LGBTQ and Allies FB group
Podcast: Brene Brown and Glennon Doyle
Coming Out Loved and Supported Podcast
Books Mentioned:
The Big Leap
The Four Agreements
Untamed by Glennon Doyle
Brene Brown Books
Emerge Thriving Website– http://www.emergethriving.com/
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