Your Creative Expressions can Heal you

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By Carmen Roman, Ph.D., Carmen Roman, and Ph.D. - Clinical Psychologist. English/Spanish. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Can creative expression help overcome problems?

The answer is yes!, pouring all your feelings and thoughts in a creative activity can help you drain them from your body and mind, giving you the opportunity to analyze them from an external point of view to have a better understanding of what you feel.

In this episode Dr. Carmen shares with us an amazing interview with from Tori Press, a well-known Instagram artist who shares illustrations about the importance of going to therapy, mental health awareness, and her own experience in a path of self-discovery and self love.

Join us today and learn how nice it can be to practice an activity where you can expose your most abstract thoughts and feelings, discovering a path of healing and self-discovery.

Connect with Tori Press

  • Instagram: @revelatori
  • Revelatori.com

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Connect with Dr. Carmen Roman

Amazon https://www.amazon.com/shop/dracarmenroman

155 episodes