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Navigating the Path from Maladaptive to Adaptive Goals
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Maladaptive goals refer to objectives that are detrimental to one's well-being or development, while adaptive goals are those that promote growth and positive outcomes.
Additionally, the way in which we think about and approach our goals, as well as our ability to be non-judgmental about ourselves and work through our challenges, can play a significant role in our ability to achieve success.
Today’s episode is a goal orientation check-in. We discuss family programming, or the beliefs, values, and behaviors modeled by one's family of origin, that can greatly impact the success of your goals.
Host: Rebecca Hintze
Guest Speaker: Janine See
Website: emotionsmentor.com
Host: Rebecca Hintze
Guest Speaker: Janine See
Website: emotionsmentor.com
118 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 09, 2024 15:15 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 353394954 series 2802595
Maladaptive goals refer to objectives that are detrimental to one's well-being or development, while adaptive goals are those that promote growth and positive outcomes.
Additionally, the way in which we think about and approach our goals, as well as our ability to be non-judgmental about ourselves and work through our challenges, can play a significant role in our ability to achieve success.
Today’s episode is a goal orientation check-in. We discuss family programming, or the beliefs, values, and behaviors modeled by one's family of origin, that can greatly impact the success of your goals.
Host: Rebecca Hintze
Guest Speaker: Janine See
Website: emotionsmentor.com
Host: Rebecca Hintze
Guest Speaker: Janine See
Website: emotionsmentor.com
118 episodes
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