If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
Content provided by Dr. Jessica Higgins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jessica Higgins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER!On a quest to save Manila traffic (and now Pandemic) from boredom, we talk about what's happening around the world on our Trending Topics, answer your burning questions on our Leche Fan Mail, and just bring a wonderful mix *wink wink* of lighthearted fun, humor and reality to your earbudsHosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez, this show is bound to bring you laughs, silly insights and just a downright good time ...
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ERP 179: 4 Keys to Effective Communication – An Interview with Bento Leal
Manage episode 239480780 series 1970282
Content provided by Dr. Jessica Higgins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jessica Higgins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Bento Leal and Dr. Jessica Higgins discuss:
- How Bento got involved in the field of relationship skills.
- Some of the biggest problems in interpersonal communication.
- The 4 Keys to Effective Communication.
- The number one skill for everyone.
- It’s not just about receiving information, it’s about getting where the other person is coming from, especially on an emotional topic.
- Listen all the way through, don’t get defense or take it as an attack to try and hurt you.
- There are listening rules and speaking rules, which all start with an undercurrent of respect.
- When kids can see their parents talk about things in a skillful way, they will feel safe and see that their parents are able to work things out.
"Nurture your relationship garden. Each relationship is its own garden.” — Bento Leal
(Please listen to the podcast episode or read the transcript to hear explanations, stories and examples.)
About Bento Leal: Bento Leal is a Relationships Skills Trainer and Bestselling Author who has taught marriage and relationship skills classes and parenting skills classes to more than 2500 couples and singles at family resource centers, community organizations, churches, substance abuse recovery programs, county jails and federal prison.
In 2017, he published his first book “4 Essential Keys to Effective Communication in Love, Life, Work—Anywhere!” It continues to be an Amazon Best Seller in several categories and has sold more than 40,000 copies.
Mentioned:
Website: BentoLeal.com
Email: Bento@BentoLeal.com
Book: 4 Essential Keys to Effective Communication in Love, Life, Work – Anywhere!
Connect with Dr. Jessica Higgins:
Facebook: facebook.com/EmpoweredRelationship
Instagram: instagram.com/drjessicahiggins
Podcast: drjessicahiggins.com/podcasts
Pinterest: pinterest.com/EmpowerRelation
LinkedIn: linkedin.com/in/drjessicahiggins
Twitter: @DrJessHiggins
Website: drjessicahiggins.com
Email: jessica@drjessicahiggins.com
If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.
Thank you so much for your interest in improving your relationship.
Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.
Thank you!
If you are interested in developing new skills to overcome relationship challenges, please consider taking the Connected Couple Program or engaging in relationship coaching work with me.
422 episodes
ERP 179: 4 Keys to Effective Communication – An Interview with Bento Leal
Empowered Relationship Podcast: Your Relationship Resource And Guide
Share
Manage episode 239480780 series 1970282
Content provided by Dr. Jessica Higgins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jessica Higgins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Bento Leal and Dr. Jessica Higgins discuss:
- How Bento got involved in the field of relationship skills.
- Some of the biggest problems in interpersonal communication.
- The 4 Keys to Effective Communication.
- The number one skill for everyone.
- It’s not just about receiving information, it’s about getting where the other person is coming from, especially on an emotional topic.
- Listen all the way through, don’t get defense or take it as an attack to try and hurt you.
- There are listening rules and speaking rules, which all start with an undercurrent of respect.
- When kids can see their parents talk about things in a skillful way, they will feel safe and see that their parents are able to work things out.
"Nurture your relationship garden. Each relationship is its own garden.” — Bento Leal
(Please listen to the podcast episode or read the transcript to hear explanations, stories and examples.)
About Bento Leal: Bento Leal is a Relationships Skills Trainer and Bestselling Author who has taught marriage and relationship skills classes and parenting skills classes to more than 2500 couples and singles at family resource centers, community organizations, churches, substance abuse recovery programs, county jails and federal prison.
In 2017, he published his first book “4 Essential Keys to Effective Communication in Love, Life, Work—Anywhere!” It continues to be an Amazon Best Seller in several categories and has sold more than 40,000 copies.
Mentioned:
Website: BentoLeal.com
Email: Bento@BentoLeal.com
Book: 4 Essential Keys to Effective Communication in Love, Life, Work – Anywhere!
Connect with Dr. Jessica Higgins:
Facebook: facebook.com/EmpoweredRelationship
Instagram: instagram.com/drjessicahiggins
Podcast: drjessicahiggins.com/podcasts
Pinterest: pinterest.com/EmpowerRelation
LinkedIn: linkedin.com/in/drjessicahiggins
Twitter: @DrJessHiggins
Website: drjessicahiggins.com
Email: jessica@drjessicahiggins.com
If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.
Thank you so much for your interest in improving your relationship.
Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.
Thank you!
If you are interested in developing new skills to overcome relationship challenges, please consider taking the Connected Couple Program or engaging in relationship coaching work with me.
422 episodes
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Similar to Empowered Relationship Podcast: Your Relationship Resource And Guide
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER!On a quest to save Manila traffic (and now Pandemic) from boredom, we talk about what's happening around the world on our Trending Topics, answer your burning questions on our Leche Fan Mail, and just bring a wonderful mix *wink wink* of lighthearted fun, humor and reality to your earbudsHosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez, this show is bound to bring you laughs, silly insights and just a downright good time ...
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
…
continue reading
Eavesdrop on life as it's lived. Earshot brings you intimate stories exploring the human experience.
…
continue reading
Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
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continue reading
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