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Content provided by Dr. Jessica Higgins: Licensed Psychologist, Relationship Coach, and Transformational Coach.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jessica Higgins: Licensed Psychologist, Relationship Coach, and Transformational Coach. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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ERP 081: How To Deal With Fear When Opening Up To Love

50:02
 
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Archived series ("HTTP Redirect" status)

Replaced by: empoweredrelationship.libsyn.com

When? This feed was archived on March 23, 2017 04:19 (7y ago). Last successful fetch was on March 14, 2017 21:49 (7y ago)

Why? HTTP Redirect status. The feed permanently redirected to another series.

What now? If you were subscribed to this series when it was replaced, you will now be subscribed to the replacement series. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 162889854 series 110150
Content provided by Dr. Jessica Higgins: Licensed Psychologist, Relationship Coach, and Transformational Coach.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jessica Higgins: Licensed Psychologist, Relationship Coach, and Transformational Coach. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Laser Coaching Session With Listener

In this episode, I offer live coaching to help a listener explore what happens for her when she experiences an opportunity for love and connection and she “shuts down.”

She shares about her desire for love and authentic relationship, as well as her fear of being “too much.”

Listen to the episode to hear her process and the take aways (that I am sure we can all relate to):

  • How to get out of our heads, and into our hearts. Being “heady” gives us a false senses of protection, in that it actually works against us.
  • How to slow down, breathe, and notice.
  • How to honor our desire, interest, and emotion.
  • How to trust our selves.
  • How to deal with fear of rejection.

Transcript:

Click on this link to access the transcript for this episode: ERP 081: How To Deal With Fear When Opening Up To Love

Thank you! ? I would so appreciate your honest rating and review!! Please leave a review by clicking here.

If you are interested in developing new skills to overcome relationship challenges, please consider taking the Empowered Relationship Course or doing relationship coaching work with me.

  continue reading

100 episodes

Artwork
iconShare
 

Archived series ("HTTP Redirect" status)

Replaced by: empoweredrelationship.libsyn.com

When? This feed was archived on March 23, 2017 04:19 (7y ago). Last successful fetch was on March 14, 2017 21:49 (7y ago)

Why? HTTP Redirect status. The feed permanently redirected to another series.

What now? If you were subscribed to this series when it was replaced, you will now be subscribed to the replacement series. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 162889854 series 110150
Content provided by Dr. Jessica Higgins: Licensed Psychologist, Relationship Coach, and Transformational Coach.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jessica Higgins: Licensed Psychologist, Relationship Coach, and Transformational Coach. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Laser Coaching Session With Listener

In this episode, I offer live coaching to help a listener explore what happens for her when she experiences an opportunity for love and connection and she “shuts down.”

She shares about her desire for love and authentic relationship, as well as her fear of being “too much.”

Listen to the episode to hear her process and the take aways (that I am sure we can all relate to):

  • How to get out of our heads, and into our hearts. Being “heady” gives us a false senses of protection, in that it actually works against us.
  • How to slow down, breathe, and notice.
  • How to honor our desire, interest, and emotion.
  • How to trust our selves.
  • How to deal with fear of rejection.

Transcript:

Click on this link to access the transcript for this episode: ERP 081: How To Deal With Fear When Opening Up To Love

Thank you! ? I would so appreciate your honest rating and review!! Please leave a review by clicking here.

If you are interested in developing new skills to overcome relationship challenges, please consider taking the Empowered Relationship Course or doing relationship coaching work with me.

  continue reading

100 episodes

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