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Episode #29 - Learned Helplessness Part 1
Manage episode 436710928 series 2574129
In this episode we learn about Marty Seligman's initial experiments on Learned Helplessness. This context can help us better understand ourselves and why we may sometimes not believe that we have power to take action to decrease our own suffering. In person event: EWP Toronto 2024 with Liz Gilbert and Marta Beck - click here Coaching Guide: To download click here Podcast link: To send to a friend click here.
We'll be placing links to references here soon.
29 episodes
Manage episode 436710928 series 2574129
In this episode we learn about Marty Seligman's initial experiments on Learned Helplessness. This context can help us better understand ourselves and why we may sometimes not believe that we have power to take action to decrease our own suffering. In person event: EWP Toronto 2024 with Liz Gilbert and Marta Beck - click here Coaching Guide: To download click here Podcast link: To send to a friend click here.
We'll be placing links to references here soon.
29 episodes
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