Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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Holiday Damage Control
Manage episode 307891595 series 2391568
Content provided by Endurance Nation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Endurance Nation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Coach Patrick breaks down how you can avoid social disasters, lost training, and tons of unnecessary stress by planning ahead for training during the holidays. Talking points include:
- The Problems
- Big Picture
- Pre-Emptive Nutrition
- Key Workout Windows
922 episodes
Share
Manage episode 307891595 series 2391568
Content provided by Endurance Nation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Endurance Nation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Coach Patrick breaks down how you can avoid social disasters, lost training, and tons of unnecessary stress by planning ahead for training during the holidays. Talking points include:
- The Problems
- Big Picture
- Pre-Emptive Nutrition
- Key Workout Windows
922 episodes
All episodes
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Similar to Endurance Nation Podcast
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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