Positive Firearm Talk Without the Politics
…
continue reading
Content provided by Positive Performance Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Positive Performance Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Endurance Quick Cast
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Where sports and politics collide, hosted by Nation magazine Sports Editor Dave Zirin
…
continue reading
A weekly boxing show from Sky Sports that goes "Toe2Toe" with the biggest names in the fight game.
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
The Game is the premier football podcast from The Times, with the finest writers previewing and reviewing all the action throughout the 2023/24 season. Twice a week, Gregor Robertson and Tom Clarke speak to the leading football writers from The Times and The Sunday Times, offering unparalleled analysis of the latest results and commentary on emerging issues. On Mondays, Alyson Rudd, Tom Roddy and Tony Cascarino review the weekend's action and on Thursdays Martin Samuel tackles the biggest is ...
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
home of correct opinions
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
Breaking Through Plateaus
Archived series ("Inactive feed" status)
When?
This feed was archived on February 26, 2024 20:58 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 189425008 series 1395442
Content provided by Positive Performance Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Positive Performance Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, on the Endurance QuickCast Coach Rob talks about plateaus and how to break through them. On this mobile edition of the Endurance QuickCast Rob helps listeners recognize what is causing plateaus and what sorts of plateaus are plaguing performance. Coach Rob discusses mental and physical plateaus how they may show up in your training, participation, and competition.
As this show is a mobile edition there are not as many show notes so please make sure to have a listen!!!!
Mental plateaus
- Staleness of thoughts
- Poor or negative dialogue even when doing well beyond your current abilities
- Setting goals just slightly out of your grasp
Strength and other physical plateaus
- Trying new things
- Training, participating and competing in new locations
- Doing the same things and expecting different results
Music for show intro, outro, and mid-play break: “Jahzzar (betterwithmusic.com) CC BY-SA”
Intro and Outro music: Battle from the Crime Scene Album from Jahzzar
Mid-play break music: Please Listen Carefully from the Tumbling Dishes Like Old-Man’s Wishes Album
138 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on February 26, 2024 20:58 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 189425008 series 1395442
Content provided by Positive Performance Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Positive Performance Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, on the Endurance QuickCast Coach Rob talks about plateaus and how to break through them. On this mobile edition of the Endurance QuickCast Rob helps listeners recognize what is causing plateaus and what sorts of plateaus are plaguing performance. Coach Rob discusses mental and physical plateaus how they may show up in your training, participation, and competition.
As this show is a mobile edition there are not as many show notes so please make sure to have a listen!!!!
Mental plateaus
- Staleness of thoughts
- Poor or negative dialogue even when doing well beyond your current abilities
- Setting goals just slightly out of your grasp
Strength and other physical plateaus
- Trying new things
- Training, participating and competing in new locations
- Doing the same things and expecting different results
Music for show intro, outro, and mid-play break: “Jahzzar (betterwithmusic.com) CC BY-SA”
Intro and Outro music: Battle from the Crime Scene Album from Jahzzar
Mid-play break music: Please Listen Carefully from the Tumbling Dishes Like Old-Man’s Wishes Album
138 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to Endurance Quick Cast
Positive Firearm Talk Without the Politics
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Where sports and politics collide, hosted by Nation magazine Sports Editor Dave Zirin
…
continue reading
A weekly boxing show from Sky Sports that goes "Toe2Toe" with the biggest names in the fight game.
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
The Game is the premier football podcast from The Times, with the finest writers previewing and reviewing all the action throughout the 2023/24 season. Twice a week, Gregor Robertson and Tom Clarke speak to the leading football writers from The Times and The Sunday Times, offering unparalleled analysis of the latest results and commentary on emerging issues. On Mondays, Alyson Rudd, Tom Roddy and Tony Cascarino review the weekend's action and on Thursdays Martin Samuel tackles the biggest is ...
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
home of correct opinions
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
