Change Your Personal Filters

Energy Crue

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What if you could rewire your life for raw positivity and growth just by making some conscious, simple adjustments? That's exactly what we're unpacking today. We're going to take an exploratory journey into the transformative power of changing your personal algorithm. From who you choose to surround yourself with, to the nature of your everyday conversations and even the content you engage with on social media – all these facets of our lives are interconnected in shaping our daily experiences, stress levels, and overall motivation.
We also delve into the tricky terrain of political discussions and the often negative impact they can have on our mental well-being. But, fear not, we're not just identifying the problem; we're providing solutions by promoting the importance of shifting these conversations into a more positive and uplifting gear. Then, we zoom into the potent playground of our habits – the good, the bad, and the ugly; and, how we can consciously work towards cultivating habits that serve us and reduce those that don't. Lastly, we put the spotlight on the significant role social media algorithms play in our lives and how we can curate our feeds to invite more inspiration and encouragement into our online experiences. All this and more, in a bid to help you orchestrate a profound change in your life through the mindful recalibration of your personal algorithm. Tune in.

Chapters

1. Change Your Personal Filters (00:00:00)

2. Changing Your Algorithm for Personal Growth (00:00:30)

3. Transforming Conversations and Social Media (00:10:38)

4. Changing Your Algorithm for Positive Change (00:15:45)