Food and the Empath: Am I Really Hungry?

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Manage episode 267691177 series 1743961
By Samantha Fey and Denise Correll, Samantha Fey, and Denise Correll. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Please join us today as we discuss food and the empath; how certain foods may effect the empath and ways some of us could be using food as a way to deflect or absorb all the emotions we feel.

Some empaths may use food as a way of shielding or protecting from all the energy they feel which can lead to weight issues or sometimes food addiction. Although we turn to food as a source of energy and nutrition, it can also be centered around comfort, protection, stress, exhaustion and grounding our energy.

Throughout this episode there are useful tips, suggestions, and even a short quiz to help you determine if you are an empath with a strong connection to food. We also discuss some basics of Aruveydic body types and how this may help you to align more with yourself , your eating style and food preferences.

251 episodes