On this episode of Enlightened-ish, Hannah and Kelsey catch you up on what's enlightening them. The Jersey Shore is back, Kelsey is considering raising her own goats, and who are we kidding, mushroom coffee sounds absolutely disgusting. Well+Good shared an article of the top 18 trends of 2018, and Hannah and Kelsey have feelings about it. Can t ...…

Hannah and Kelsey are running on empty and they're not afraid to share the juicy details. They have an unapologetic conversation about their lack of creativity, feelings of depletion, and their plan to relentlessly practice a selfish way of life to enhance the world around them. How do you know if you're running on empty? What are the red flags ...…

First comes love, then comes marriage. Hannah and Kelsey sit down to share their thoughts on a HuffPost article, the Duggars, and holy matrimony. Marriage advice is not always one size fits all. If you want your nuptials to be as long as a Duggar girl's skirt, you may have to choose your tips and tricks wisely. Fear not, Enlightened-ish has com ...…

On episode 29 of Enlightened-ish, Hannah and Kelsey spend some time checking in and catching up on life. There's a lot going on, and the ladies need to talk about it. Kelsey is in a book club, Hannah's Saturn Return is upon her, and sensory deprivation tanks are scary. Date night in or out? Hear about what Hannah and Kelsey did for Valentine's ...…

On this episode of Enlightened-ish, Hannah and Kelsey continue their unapologetic conversation on womanhood with Gloria Hart. They talk #MeToo and finding the delicate balance between having the bravery to speak your truth and the wisdom to know when it’s safe to do so. Gloria bravely shares her journey from sexual assault victim to survivor. F ...…

Today on Enlightened-ish, Hannah and Kelsey are having an unapologetic conversation with Gloria Hart, a licensed professional counselor and inspiring human. Gloria left a life she loved for an unknown adventure; she sought to find her Dharma and ended up in India. On this episode, she shares her journey of living life with intention and holding ...…

Today on Enlightened-ish, Hannah and Kelsey are sharing their Enneagram results and talking about the dos and donts of grief. February is about feelings -- are you feeling it? We all did stupid things when we were young, but not Tide pods. It just so happens that not all that goos is gush. Sometimes learning about yourself can be uncomfortable, ...…

Hannah and Kelsey see what it's like to guest-star on their own show. This week is Hannah's week, and you'll want to take plenty of notes. She shares her wisdom gained as a professional recruiter while dropping a handful of tweetable moments that would leave Oprah throwing up praise hands. If you're lacking passion in your work, searching for a ...…

Hannah and Kelsey dig deeper into their intentions for the new year by discussing the new-age idea of manifestation. They provide you with a brief weekend recap, share what’s enlightening them, and touch on the non-physical side of yoga (i.e. the spiritual journey that neither of them really knew about until now). If you cannot manifest what yo ...…

It’s the season premiere of Enlightened-ish and Hannah and Kelsey are recapping what they’ve been up to during their winter hiatus in addition to how they spent their NYE. Detox is a buzz word this time of year, and the only thing these two are detoxing from in 2018 is judgment. With a classy mix of champagne margaritas, new technology, and med ...…

It’s the season finale of Enlightened-ish, aka the last episode of 2017. Hannah and Kelsey close out the year by channeling their inner Oprah and telling you all about their favorite things. We talk about: Wellness bloggers Organic skincare products Unapologetic cosmetic enhancements Respecting yourself enough to show up to your (yoga) mat Acup ...…

For our super extra special bonus episode today, we have something very cool for you: Flower Nicholle guided us through a mini tapping session specific to the holiday season. You can... 1. Listen and learn about what happens during a tapping session 2. Participate on your own! If you choose to participate in the mini tap session, be prepared to ...…

Today on Enlightened-ish, Hannah and Kelsey are giving you yet another tool to add to your holiday survival kit by sharing the absolute shittiest parts of their week, because…Gratitude Episode, folks! If you’re going to live life unapologetically, you have to acknowledge both the sunshine and the deep dark holes of life. We all know that one pe ...…

Our holiday survival guide continues, and this week…get ready for a brand new tool in your tool kit. We have a conversation with Flower Nicholle, a Naturopathic Practitioner on the West Coast who helps her clients achieve emotional release & freedom through Flower Essences and EFT/Tapping. We play rapid fire with Flower Nicholle, and there’s le ...…

How to prepare for the holiday season — and we’re not talking turkey stuffing and silver bells, folks. We talk building your survival toolkit by setting a high vibrational holiday intention that you can keep coming back to when the going gets tough -- practicing self care, reconnecting with people and things that you really love, cultivating gr ...…

To wrap up a month on passion, we’re joined by the two humans we’re most passionate about - our husbands! We sat around our kitchen table and had conversation with those who know us best, and we brought you along for the ride! Hear about what it's like to be married to a dream chaser, our guys' favorite episodes of Enlightened-ish (they're prob ...…

On this episode of Enlightened-ish, we continue our theme of passion by sitting down to chat (in a yoga studio) with one of the most passionate humans we know. Sam Williams is a young entrepreneur, fervent dancer, dedicated teacher, and owner of her very own hot yoga and barre studio. Pursuing your passion isn't easy, but it's damn rewarding. S ...…

Welcome to Episode 15, where we were scared shitless. Nope, not a episode about conquering your fears…just how we felt interviewing New York Times published journalist, Wendy Lu. Wendy is a multimedia journalist who writes on topics of identity politics (gender, race, disability), health, social issues, and relationships. She was born with voca ...…

Take a deep breath, exhale, set some intentions and buckle up for October. It’s Episode 14 and also our official attempt at manifesting an intern. Dear September, we didn’t like your little games or your tilted stage. October is all about passion. Hannah Venmo’d a traveling monk who was passionate about her rad spiritual necklace. That’s normal ...…

Hannah was waiting on room service to deliver her wine at a La Quinta in Connecticut, Kelsey was (still) drinking summer rose, and Mary had already seen five vaginas today. Episode 13 is a pretty big deal, folks. We recorded our first ever phone interview with the amazingly talented and super wise Mary Myers. She's a #girlboss, esthetician, mak ...…

On this episode of Enlightened-ish we say vagina so much so that you might even find us bloody annoying. It’s the period episode you’ve all been dying to hear. We're getting real about Aunt Flo...we talk period shaming and stigma (it's time to cut that shit out) We share how we broke up with tampons, and because no one wants to worry about leak ...…

On this episode of Enlightened-ish, we talk self-care beyond what your doctor, therapist, or Oprah tell you to do. Cannabis oil bath bombs - they won't get you high, but they sure will make you feel good. Do you have to put a jade egg in your vagina to take care of yourself? What's in the magical tea they make you drink post Thai massage? Why i ...…

Kelsey shames Hannah for having a least favorite month. One of us got Botox, and both of us don't care what you have to say about it. This month we're talking wellness. We share our truth about cleanses, our frustrations with gym culture, and our experiences with yoga as a gateway drug to learning how to love and care for your body. Finding bal ...…

Relationship draining your tank vs. filling you up?... “I’m sorry. The old Taylor can’t come to the phone right now.” This week we say goodbye to summer and hello to all things pumpkin by enlightening you on what we’re reading, watching, and listening to. Sometimes health and wellness can be a bit intimidating, and if you disagree, talk to us a ...…

She’s a #girlboss and has been an Enlightened-ish fan since the very beginning. Chelsea enlightens us on navigating the dating scene, working in a male-dominated field, and fighting imposter syndrome. We play “Chelsea No Swipey” and learn definite deal breakers, which may include chain restaurants, poor grammar, and pet names for parents. When ...…

Welcome to episode 7! There’s no denying Mercury is in retrograde - proceed with caution. In this episode we share our thoughts on the terrorist attack in Charlottesville, and we have an honest discussion about breaking the silence, speaking up, and speaking out against racism. Kelsey backpacked in Europe with Beyonce (almost), Hannah floated i ...…

On this episode of Enlightened-ish you'll learn why Hannah and Kelsey would make terrible doctors, and you might even pick up a few words to impress your party guests: "Damn, that frosé gave me sphenopalatine ganglioneuralgia!" Training to be a doctor is hard, and it's especially hard if you’re a woman. Laura talks being vulnerable in a profess ...…

We're back for Episode 5 with our friend Christine. She might love dogs more than humans, her longterm boyfriend is her favorite right-swipe, and she hates sweet tea despite living in the South. We talk making the switch to natural deodorant, the beauty of the unfollow button, and Hannah's enlightening experience with (pelvic) energy transferen ...…

We're continuing our chat with Abbey, and this week we're talking all things relationships, squads and social media. The pinching system- the secret to a successful relationship? Curated instagram- friend or foe? And is bullshitting the worst thing you can do on social media? Abbey challenges Hannah to share her truth, Kelsey shares her mantra ...…

Why are we more comfortable with our waxer than our OBGYN? Do the cool kids really pee their pants? And does rosé all day apply to weekdays? Asking for a friend. Abbey Freeman-Haglund shares her journey of being diagnosed with a chronic illness and starting a non-profit at the ripe age of 27 by putting herself out there and facing her fear of b ...…

This week we ate ice cream with a dietician and talked all things health, freedom, and healing. Jenna Little, MS, RDN, LDN, RYT-200 from Nourished Warrior joins us for a raw conversation and enlightens us on the difference between being a dietician and a nutritionist, her own healing journey on her mat, embracing the journey of pregnancy, stayi ...…

What a time to be alive! Beyonce has three babies and we are basically almost famous. We've learned a lot since episiode 1, including the sweet spot of champagne consumption (spoiler alert- it's not 4 glasses #noshame). We reminisce on the night Beyonce became our best friend, we talk pairing down, more with less, and letting sh*# go to lighten ...…

It's Episode 1 folks! Kelsey's mic didn't work & we didn't remember our social media handles, but we persevered like Britney in 2007. What words are we not allowed to say? We talk balance..Kale salad for lunch, Dairy Queen for dinner, and champagne for podcasting. Some days you drink a green juice and go to yoga, and other days you yell at some ...…