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#12 MEDITATION - Breathing Awareness
Archived series ("Inactive feed" status)
When? This feed was archived on April 28, 2021 01:11 (). Last successful fetch was on June 02, 2020 13:47 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
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Manage episode 206059733 series 2119304
Tune in, connect, and pay attention to the simple act of your breathing. Feel how awareness of your life force can bring you into the present moment and create a sense of calmness in your body and your mind. Set aside 10 minutes to practice this simple guided meditation in a safe, comfortable place, free of distraction. Headphones are recommended for best experience and please do not listen to this while driving.
42 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on April 28, 2021 01:11 (). Last successful fetch was on June 02, 2020 13:47 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 206059733 series 2119304
Tune in, connect, and pay attention to the simple act of your breathing. Feel how awareness of your life force can bring you into the present moment and create a sense of calmness in your body and your mind. Set aside 10 minutes to practice this simple guided meditation in a safe, comfortable place, free of distraction. Headphones are recommended for best experience and please do not listen to this while driving.
42 episodes
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