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172. Renee Jones - What’s Really Eating You?
Manage episode 281989706 series 1922838
Content provided by Connie Whitman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Connie Whitman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Is it easy for you to maintain your weight and feel vibrant and energized every day? Or do you feel like you are on the diet yo-yo plan and feel kind of icky most days? Our health is such an important component of us living the life we imagine and deserve, yet healthy eating and exercise don’t always fit into our busy lives. So what do you do?
Today Connie welcomes Renee Jones to the show. Renee has a Masters in Marriage and Family Counseling and a clinical residency. She spent 40 years on the Diet Yo-Yo (before getting free of emotional eating, maintaining her weight since 2012. Renee is a TEDx Speaker and author of What’s Really Eating You?
323 episodes
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Manage episode 281989706 series 1922838
Content provided by Connie Whitman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Connie Whitman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Is it easy for you to maintain your weight and feel vibrant and energized every day? Or do you feel like you are on the diet yo-yo plan and feel kind of icky most days? Our health is such an important component of us living the life we imagine and deserve, yet healthy eating and exercise don’t always fit into our busy lives. So what do you do?
Today Connie welcomes Renee Jones to the show. Renee has a Masters in Marriage and Family Counseling and a clinical residency. She spent 40 years on the Diet Yo-Yo (before getting free of emotional eating, maintaining her weight since 2012. Renee is a TEDx Speaker and author of What’s Really Eating You?
323 episodes
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Similar to Enlightenment of Change
A weekly roundup of the most important stories from the worlds of business and finance, hosted by Felix Salmon.
…
continue reading
The daily drama of money and work from the BBC.
…
continue reading
Wharton faculty and industry leaders discuss their latest research, books, and relevant business topics. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
News and views on business and the world of personal finance. Plus the very latest from the financial markets around the globe
…
continue reading
What's News brings you the headlines and business news that move markets and the world—twice every weekday. In about 15 minutes, get caught up on the best Wall Street Journal scoops and exclusives, with insight and analysis from the award-winning reporters that broke the stories. Hosted by Annmarie Fertoli and Luke Vargas.
…
continue reading
Evan Davis hosts the business conversation show with insights from the people at the top.
…
continue reading
Bloomberg Daybreak delivers today's top stories, with context, in just 15 minutes. Get informed from Bloomberg's 2,700 journalists and analysts in 120 countries.
…
continue reading
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Go offline with the Player FM app!
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