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15: From Burnout to Badass with Elea Faucheron
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Flex Zone Nation, have you ever felt burned out on something? Did you feel the frustration and monotony pour over your soul every time you thought of the thing that had you burned out? Well, we went in search of an expert to discuss this topic with and we came across our guest this week, the author of "Move Think Smile", Elea Faucheron! We discuss burnout: stressors that can cause it, how to deal with it once it is onset, things to look for so you can recognize the early signs of burnout before it onsets, and many more topics on the subject of burnout and overcoming it. We also discussed Elea's amazing Spartan Race experiences, kiteboarding, doing the Rugged Maniac with her business partner, her vegetable oil powered truck, her coaching certification, and the early years for Elea that led her down this path of self discovery! Take a lap around the house, think about positive vibes, and bring a smile to your face (Move Think Smile) as we all get ready to Enter The Flex Zone!
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