40: The Power of Journaling with Mark T. Keene


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I sit down with life coach, Mastermind colleague and epic journaler, Mark Keene! Here's a little backstory on Mark:

Mark Keene is a facilitator of transformation! He has served the people of Bethel Harvest Church in Lexington, KY for nearly 18 years & is the assistant pastor there. He is also a speaker, writer, life coach, and professional mastermind creator. His passion is to help people take back their power, live into their full potential, and add value to as many people as possible!

In this episode we discuss:

-Why everyone should journal

-Is journaling really for girls?

-How often should you journal?

-Why you should journal.

-What should you write in your journal?

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