110: Why I'm reevaluating and reducing my screen time

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By Shayna Oliveira. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Lately I've been feeling "over-saturated" when it comes to screen time - so I'm taking a magnifying glass to my use of digital devices. In this episode, I'll explain why I want to be more selective about my online activity, describe what I view as healthy vs. unhealthy screen time for me, and talk about how exactly I'm implementing big changes in the coming month.

Highlights:

  • How much time I've been spending on my phone daily (2:16)
  • Two thought leaders that have influenced my views on screen time (3:47)
  • "Good use" vs. "bad use" of technology in my life (8:36)
  • The specific limits I'm setting for myself in June (12:29)
  • Re-setting default behavior (17:30)

Links and comments: http://www.entrepreneursinmotion.com/screen/

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